Journal

Want to know more about which hormones are essential for women? Dive into how our female hormones work together in a coordinated manner to regulate the menstrual cycle, ovulation, and pregnancy. Un...

Simone Laubscher PH.D., formulator of the Super Elixir and founder of Rejuv Wellness, shares her top 10 detoxing foods to start eating today.

In the relentless pursuit of health and vitality, an unseen adversary lurks in our environment, subtly undermining our wellness efforts. Heavy metals, found in our water, air, and food, are not jus...